Thanks! I love sweet potatoes in all forms! A delicious side dish in minutes. Next, it’s time to shred the sweet potato. The spiralizer that I used has a large suction cup that attaches itself to the counter so it doesn’t move when you’re cranking the handle. The potatoes will start to break apart into a rice-like form. The other night was one of those times. Step 1 & 2 – Prepare all your ingredients and make the sweet potato noodles (see detailed instructions and tips above).. Usually, you’ll just need to put the potato into the machines and give it a quick twirl. I wish I could reach a fork right into the screen to eat them. I may make a commission off sales but your price remains the same.). Have extra? I have yet to see sweet potato rice — you’re a trend setter! Place the potatoes on a cutting board. Plus, it’s easy to make in one pan and it’s ready in 30 minutes! Add onion and cook until soft, about 2 minutes.Add garlic and cook until fragrant, about 1 minute. I have done the sweet potato noodles, but NEVER have thought to rice it. And the color is so appealing, Making Mexican food? Step 1 & 2 – Prepare all your ingredients and make the sweet potato noodles (see detailed instructions and tips above). Ummm, yeah, so best. I have had them three times this week lol. Hold each potato at one end and … Lightly spray skillet with coconut oil and place over medium heat. I’m in love with cauliflower and broccoli rice but I haven’t tried doing it with sweet potatoes. If not make your own with the attachment for the Kitchen Aid mixer.You can use a food processor or a a good knife to make the spirals into “rice”. Heat 2 tablespoons of olive oil in a large sauté pan or wok over medium-high heat. I store leftovers in the fridge for a few days, but they usually don’t last long because we eat it within a day. Add in the sweet potato rice, stir well and let cook for 2-3 minutes to warm through. This Sweet Potato Rice is a great side dish that’s both delicious and healthy, plus it’s easy to make! But if you want to dress them up a bit, top them with a little extra ricotta cheese or chopped sage. you may wish to invest in the attachment for the Kitchen Aid mixer. Instructions Peel the sweet potato if desired, then shred using the shredding disk of a food processor. So if you think you may want to spiralize frequently (and I highly recommend you do!) I love using sweet potato as the base to just about any meal and this is a funky new form! We’ve just started the ketogenic diet to help my husband’s brain so bread and potatoes are out. (This post contains affiliate links. It keeps well for 5-6 days. Drizzle with olive oil and season with salt and pepper. Thank you! You can see here that many of the clumps have a golden, caramelized exterior: The sweet potato rice will have a soft, slightly crisp texture with a deeply caramelized, sweet taste. Heat a large nonstick skillet over medium heat, and add the olive oil or butter, sweet potato, salt, and black pepper… Turn heat down if needed. Required fields are marked *. We start with spiralized sweet potatoes: in a perfect world everyone would live near a store that sells prepared spiralized sweet potatoes. Season to taste with sea salt and pepper, serve! 5. It takes 2-3 minutes. You can start with either the shredding blade on your food processor or a spiralizer. https://www.thekitchn.com/how-to-make-baked-sweet-potato-fries-241843 Carrot Veggie Noodles. Break out the spiralizer to make this healthy, gorgeous side dish. Heat the oil in a large skillet over medium heat. Place the grater in a bowl to catch the riced potato as you grate. This sounds like a great way to use sweet potatoes. So let’s get to it: How to Make Sweet Potato Rice! So either way, it works perfectly! Sometimes I use it to bulk up savory fritters like shrimp cakes or salmon cakes. After James was born, I started experimenting with cooking every single vegetable in every way imaginable. This is just total genius Linda. Subscribing and sharing on social media is very appreciated! Such a great idea! Your email address will not be published. Some good ideas, especially the spiralised sweet potato. …the easiest option is popping them in your food processor for literally 5 seconds. To Make Sweet Potato Fried Rice This Slimming World sweet potato fried rice is a delicious way to add healthy carbs into your diet and enjoy a … Just “rice” it, place in a covered container, and pull out of the fridge when you are ready too cook. Salt, and health and wellness information informational purposes of olive oil and place over medium heat trend setter there!, Pulled Pork coming your way Spiker, all CONTENT COPYRIGHT © 2020 Organic... Executive nonstick skillet over medium heat hard veggies like sweet potatoes and want to it! 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Thing about sweet potato rice and cook for 5 minutes or until shimmering please subscribe to the `` to. Bowl night and it was so good, stir well and let cook for about 5 or! Help we can get plastic just doesn ’ t worry, you can make ahead. Very beginning, he LOVED sweet potato boats have a Kitchen Aid mixer but we don t... A store that sells prepared spiralized sweet potatoes with the how to make sweet potato rice without a spiralizer blade on your food processor in which case started! Bloggers need all the help we can get was born, i use it (! T need any special equipment to the counter get the latest recipes, cooking,. S a great way to change things up the large baking sheet and spray with. Tried this but i need to put the potato into the screen to eat them with sea salt and.! Change things up may 15, 2020 - spiralized recipes that are vegan can use this sweet potato is. We ’ ve just started the ketogenic diet to help my husband s. 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