Chocolate Chip fat bombs: 8oz cream cheese 1 stick butter 1/3 c stevia 1-2 tsp vanilla Sugar free chocolate chips (1/2 bag, 4 oz) Cream together first 4 ingredients, add chocolate chips and freeze for a few minutes to firm. As an Amazon associate, I earn from qualifying purchases. Too much protein consumption can knock you out of ketosis. Add the cream cheese and vanilla extract and beat until blended. Be sure to read the label as most peanut butter have hidden sugars. Place in refrigerator a few minutes or until set. I prefer this natural peanut butter myself. Because you can’t go wrong with chocolate and peanut butter. In a medium bowl, combine cream cheese, peanut butter, 1/4 coconut oil and salt.. Keto Peanut Butter Chocolate Fat Bombs. Jul 24, 2017 - Explore Plus Nutrition's board "Fat Bombs", followed by 2270 people on Pinterest. Just roll these tasty 3 ingredient peanut butter balls in no sugar crushed chocolate and then freeze.. Peanut butter chocolate fat bombs are keto friendly, low carb, vegetarian and gluten free. 8 oz. This is important since we are making fat bombs after all. 1 teaspoon vanilla. With this 5 ingredient keto recipe – making keto fat bombs has never been easier. One peanut butter cream cheese ball only has 67 kcal, 5.5 g of fat and only 0.5 g of net carbs, which makes it a perfect keto fat bomb and a perfect snack. You’re less than one hour away from a mini piece of heaven- these Keto Cream Cheese Fat Bombs may be the easiest keto dessert of all time. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. See more ideas about Low carb desserts, Low carb keto, Cream cheese fat bombs. 2 tablespoons grassfed butter. 1 cup dark chocolate chips (1) Line up a small baking sheet with parchment paper. 1/2 cup creamy peanut butter or almond butter (the kind that’s only peanuts and salt) 1/3 cup swerve sweetener (erythritol) 1 tsp vanilla extract. The versatility of cream cheese means it’s great as a savory base as well as sweet. Melt sugar free chocolate and dip peanut butter balls in the chocolate. I used a low-fat butter spread (Smart Balance Light, which is also vegan) for the balls in the photos, to ensure low-fat spreads are also fine to use. Using a hand mixer, beat mixture until fully combined, about 2 minutes. Place peanut butter fat bombs in the freezer until firm enough for coating. In this recipe we are using a combination of butter and cream cheese. Jan 31, 2019 - Explore Tonya Gainey's board "cream cheese fat bombs" on Pinterest. No Bake. Gluten Free. Vanilla. A low carb peanut butter chocolate fat bomb recipe that is sure to please any crowd. No bake chocolate peanut butter fat bombs are a quick and easy keto sweet treat that makes either the perfect low carb dessert, OR as a snack. You can use full sized cupcake liners, mini cupcake liners, or silicone molds to make these fat bombs easily. OMGOSH it tastes like peanut butter fudge!!! To make the fat bombs, in a bowl cream together the butter and sweetener. After everything is mixed evenly, stir in chocolate chips. T We find the organic peanut butter sold in costco to be the best option. (You may prefer less chocolate chips) 3. I put the peanut butter, solid coconut oil, cream cheese and 2 TBL Splenda in my kitchen aid mixer and mixed on medium speed for 2 minutes, froze it for 30 minutes, made balls and froze them for 30 minutes. Fat bombs don’t always have to be sweet! Arrange the fat bombs on the tray then press with a fork to flatten. TO MAKE PEANUT BUTTER FAT BOMBS YOU WILL NEED. Ahem, and they help you do your duty--sorry, I had to. Line a small baking tray with parchment paper. 6-8 tablespoons peanut butter. By increments of 30 seconds, melt the chocolate in the microwave (or use the double boiler method) and line another tray or plate with parchment paper. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. 1 stick (1/2 cup) salted butter. Soy Free. Place on a wire baking rack and sprinkle with sea salt. These Chocolate Fat Bombs Can Be: Vegan. Low Carb. ★ ★ ★ ★ ☠In a bowl, combine your peanut butter, swerve, and cream cheese. 1 (9) oz. Freeze. Freeze until hardened. For peanut butter cream cheese bombs, simply replace the butter or coconut oil with peanut butter. A yummy, quick and easy peanut butter chocolate fat bomb recipe. Savory Fat Bombs with Cream Cheese. These peanut butter fat bombs are the perfect snack or dessert for both keto and low carb! Many fat bomb recipes include keto sweeteners, giving them a dessert-like quality. Sometimes a savory craving for chips or similar needs dealing with, and these fat bombs will do the job. If you are on the keto diet and looking for a way to satisfy your sweet tooth, fat bombs are exactly what you need. The great thing about fat bombs is that they are perfect for when those sweet cravings hit. Peanut Butter: you will need to use sugar-free peanut butter. These keto peanut butter fat bombs with chocolate ganache are an absolute dream. 1/4 cup coconut oil, plus 2 tbsp. 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. cream cheese, softened to room temperature. 4. Then package the fat bombs in an airtight container between sheets of waxed paper. 8 oz cream cheese softened. In a medium bowl, combine cream cheese, peanut butter, coconut oil, and salt. This easy recipe for edible, homemade cookie dough is super low carb, sugar-free, and simple! These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. Let’s make these fat bombs! Peanut butter filling with a secret ingredient to solve your keto constipation woes, sandwiched between two layers of delicious sugar free chocolate layers. Peanut Butter and Dark Chocolate Cheesecake Fat Bombs are and easy keto-friendly, no-bake treat made with just 4 ingredients. The cream cheese balls should work with most butter spreads, coconut oil, or coconut butter. Use a hand mixer to combine all ingredients except for the chocolate chips. One package cream cheese. Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. 1/2 tsp. Ingredients needed for peanut butter fat bombs: This post contains affiliate links. These peanut butter cup fat bombs do double duty! Place walnuts in a food processor and finely chop. Paleo. They taste like mini peanut butter cheesecakes and their high percentage of calories coming from fat makes them … package of dark chocolate chips. Roll in 1-inch balls and place on a parchment lined baking sheet. 1/2 cup peanutbutter. The fat content will help you feel full and satisfied, and you can make some amazing flavor combinations. Store in the fridge or freezer. Don’t try turning this dough into actual keto chocolate chip cookies! Note about Peanut Butter: Make sure you choose a peanut butter that is only peanuts and salt with no added sugars. It almost is reminiscent of a peanut butter cookie dough. Pour a small layer of chocolate in each cup. Cream cheese, peanut butter, butter, and sugar-free chocolate chips create the ultimate keto sweet treat! And, because I am feeling very extra today, this one includes 4 variations of fat bombs with cream cheese – one with Macadamia nuts, one with Strawberries, one with Blueberries, and of course, one with chocolate. Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). Thank you for the recipe!!!!! See more ideas about fat bombs, keto fat bombs, low carb desserts. If you bake this you will be very disappointed… Use Lots of Fat. I made these without the chocolate coating. Make Batter: Beat all ingredients in large bowl using electric hand mixer until well-mixed without any butter or cream cheese clumps (), scraping down beaters and sides of bowl as needed.Divide batter among round silicone molds using back of spoon, yielding 16 to 18 total fat bombs. Pipe the mixture into 1 1/4- to 1 1/2-inch mounds on a baking sheet lined with parchment paper or spoon the mixture into ice cube trays. Tips for Making Chocolate Peanut Butter Fat Bombs. So having absolutely indulgent, fatty, sweet, easy chocolate peanut butter type fat bombs on hand at all times is essential or you will feel deprived and might slip up on your diet. Frozen whipped cream treats are a great way to satisfy your sweet tooth on keto. Super rich but not super sweet, they are the perfect afternoon pick-me-up or quick and satisfying dessert. 1-2 tablespoons xylitol. Chocolate dipped peanut butter fat bombs. Store in the freezer for up to 3 months. If you’re doing keto and have already hit your protein limit for the day, but are still hungry – grab a fat bomb! Make this fabulously low carb, Keto Chocolate Chip Cookie Dough Fat Bombs recipe fast! kosher salt. 4 oz Lilly’s baking chips (stevia sweetened chocolate chips) Prepare a baking sheet with waxed paper or butter; Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. These keto peanut butter fat bombs are no-bake frozen treats with only 3 ingredients: cream cheese, peanut butter, and a sweetener. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. Mix well. Fat bombs are sugar-free, low-carb keto tailored snacks prepared with cream cheese, avocado, butter, and/or oils. Sugar Free *If you need the keto fat bombs to be nut free, simply use this recipe for Sugar Free Chocolate Chips instead of the recipe below, and freeze in either an ice cube tray or a small container, then cut up into squares. This is made specifically to be eaten as raw cookie dough, as a fat bomb. Freeze the fat bombs for at least 1 hour. If you are a fan of keto fat bombs (or balls), make sure not to miss my other recipes, such as, keto Raffaello balls or chocolate peanut butter fat bombs . I have also cooked with Granulated Sugar.