A roll made with only the healthiest ingredients -- seaweed wrapping, brown rice, avocado, boiled shrimp and no sauces -- has around 250 calories. Learn the good & bad for 250,000+ products. 19 % 8g Fat. Spicy Tuna Roll Stuffed Avocados. What are the best low calories sushi rolls? Comprehensive nutrition resource for H-E-B Spicy Tuna Roll with Brown Rice. There are 400 calories in 1 roll (8 pieces) (243 g) of Genji Brown Rice Tuna & Salmon Roll. genji whole-foods-spicy-tuna-cucumber-brown-rice-roll nutrition facts and nutritional information. Nutrition Facts. Search for More Foods. We don't know when or if this item will be back in stock. Calories In Avocado Roll with Brown Rice, Small H/M Calories: 77 , Fat: 2g , Carbs: 15g , Protein: 2g , Fiber: 2g Calories In Sushi Revolution Fresh Salmon and Avocado Roll 1g. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. Total Fat 7g 11% DV. Use 2 fingers to drag & zoom.
Spicy tuna-avocado rolls may have more, however, because the spicy sauce often contains mayonnaise. 0g. package. Kikka Tuna Avocado Roll - Brown Rice, 7 Oz by Kikka. It has 184 calories, 2 grams of fat, 27 grams of carbohydrates and 24 grams of protein. Calories. 5%. Note: This is a user-entered food item and may not be accurate. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. There are 380 calories in 1 1 package (12.2 oz) of Hissho Sushi Sushicado Tuna & Brown Rice Roll Sushi. ... Genji Sushi Express Brown Rice Avocado Cucumber Roll. Personalized health review for User added: Tuna avocado roll w brown rice: 400 calories, nutrition grade (N/A), problematic ingredients, and more. Access keto meal plans and articles. So the number of calories in this sushi roll might vary. The tuna, rice and vegetables contribute to the carb and protein content of the spicy tuna hand roll. Track exercise, weight, ketones, blood glucose, and body measurements. Trans Fat 0g. Shrimp, salmon, chicken, and tofu all … How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutritional Info. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,620 cal. Fat 59g. A typical sushi roll is prepared with one cup of rice, which amounts to three servings of carbs and 240 calories. Daily Goals. The carbs provide your body with energy, while the protein helps repair body tissue and … Percentages are based on a diet of 2000 calories … Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. You'd need to walk 106 minutes to burn 380 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Trans Fat. 420. Comprehensive nutrition resource for Ace Brown Rice Tuna Avocado Roll. Want to use it in a meal plan? Serving Size: 1 package Serving Weight: 9oz (255g) Nutrient Value % Goal; Calories 420.0---Total Carbs 65.0g: 216.7% Net Carbs info: 58.0g: 193.3% Diab. GENJI SUSHI. Serving Size. Find more foods like Brown Rice Spicy Tuna Cucumber Roll. Find calories, carbs, and nutritional contents for genji whole-foods-spicy-tuna-cucumber-brown-rice-roll and over 2,000,000 other foods at MyFitnessPal.com. 380 / 2,000 cal left. 17 % 16g Protein. Log Food. Nutrition Facts. Brown Rice Avocado Cucumber Roll Per 1 roll - Calories: 380kcal | Fat: 9.00g | Carbs: 66.00g | Protein: 7.00g Nutrition Facts - Similar Brown Rice Tuna & Salmon Roll (Genji) A spicy tuna roll inspired filling: olive oil mayo, sriracha, vinegar, soy sauce, sesame oil, canned cooked tuna, cucumber, and red bell pepper stuffed into an avocado for a quick, easy, healthy, meal prep, make ahead lunch! 1. Head to the diet generator and enter the number of calories … Set a net carbohydrate goal and search and log over 1 million foods and recipes. If you choose fried shrimp, or tempura, instead, your calorie count increases to 300. 380 Cal. The Tuna Roll is also very simple with the added protein. Serving Size : 1 container. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A Naruto Roll with tuna, salmon and avocado contains approximately 110 calories and 13g protein. Products > Prepared Foods > Prepared Meals > Brown Rice Spicy Tuna & Avocado Roll, 8 oz. Avocado Roll This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 7g. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Calories, carbs, fat, protein, fiber, cholesterol, and more for Tuna California Roll with Brown Rice (Wegmans). 65 % 62g Carbs. Fat. Nigiri sushi averages around 40-65 calories per single piece depending on the type of fish. Serving Size: 1 … Brown Rice Tuna Avocado Roll. Shop H-E-B Sushiya Spicy Tuna Roll with Brown Rice - compare prices, see product info & reviews, add to shopping list, or find in store. Express Brown Rice Avocado Cucumber Roll you how much a nutrient in a serving of food contributes a. 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